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Early Offence

Transition Offence-When does it begin?

When does the fast break begin? Many people will say it begins when the defensive team gets a rebound, recovers a loose ball, or steals the ball. Instead it begins when

4 on 0 Full-Court Go Drill

Most coaches and players want to have an effective transition game but it takes a great deal of skill, fitness, and discipline to do this.  The ability to run, pass and catch at high speeds is necessary for players if they are going to be able to play in any type of transition system.