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YOUTH - AGES 6-13Practice PlansArticle LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing 1 on 1 play Transition Combination
Offensive Stratagies Transition Offence Read & React Offence
Defensive stratagies Half-court man to man defence Full-court man to man defence
Physical development Philosophy Coordination Agility Balance Speed Strength
Teaching PhilosophyVideo LibraryResources- HIGH SCHOOL
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HIGHSCHOOL - AGES 13-18Article LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing Post Play 1 on 1 play Transition Combination
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Defensive strategies/Drills Transition Man to Man Half-Court Man to Man Full-Court Zone - Half-Court Zone - Full-Court
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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Youth >Article Library >Skills / Drills / Games >Transition
Transition
Transition Defence-Floor Balance is Key
Watching these clips of the Indiana Pacers and the Portland Trailblazers giving up fast break lay-ups and it is very clear that poor floor balance leads to poor transition defence.
Defence-Transition Communication
This clip shows why teams are often successful in their transition defence and why teams often give up an open shot.
Defence-6 vs. 4 Rotation Drill
This is a great drill to work on defensive rotations and attacking penetration.
Advantage Transition Drill
Here is a good drill to work on both offensive and defensive transition, the offensive players will always have a numerical advantage and the defenders are always at a numerical disadvantage.
Transition-2 on 1's-Key Teaching Points
Coaches should teach players the only acceptable shot in a 2 on 1 in transition is a lay-up. If executed properly it is next to impossible for the single defender to stop the 2 on 1;
Youth Dev-Cutting Principle-"Cut to the Basket"
Young players often make a fundamental mistake when cutting by not going all the way to the basket.
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