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YOUTH - AGES 6-13Practice PlansArticle LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing 1 on 1 play Transition Combination
Offensive Stratagies Transition Offence Read & React Offence
Defensive stratagies Half-court man to man defence Full-court man to man defence
Physical development Philosophy Coordination Agility Balance Speed Strength
Teaching PhilosophyVideo LibraryResources- HIGH SCHOOL
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HIGHSCHOOL - AGES 13-18Article LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing Post Play 1 on 1 play Transition Combination
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Defensive strategies/Drills Transition Man to Man Half-Court Man to Man Full-Court Zone - Half-Court Zone - Full-Court
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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High School >>Physical >Speed
Speed
Cat and Mouse Dribbling Drill
The focus of the drill is to work on a low, hard change of direction dribble. It also helps the offensive player to react quickly to the defensive player.
Defensive Play - Crossover Step
One of the old cardinal sins coaches used to preach was defenders were to never cross their feet.
Top to Top with Turn
This is a simple drill to work on speed and agility. To set up the drill place cones across from each other near the top of the key at both ends of the floor. Line up 3-6 players across the middle of the court.
Breakout Dribble
While a long outlet pass is still the fastest start to any fast break the breakout dribble may be the second fastest if executed well.
Pass Fakes
Pass faking is an underused skill in basketball; a great principle to follow is "fake a pass, to make a pass." Pass faking can create lanes to pass directly through a defender; an example would be to fake high and pass low.
Baseline Drive and Follow to Closeout
This drill combines movement off penetration, defensive closeouts and 1 on 1 play. O1 begins at the top and passes to O2 on the wing.
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