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High School >>Defensive strategies/Drills >Man to Man Full-Court
Man to Man Full-Court
4 on 3 - Build the "I"
Here is a drill from Brian Goorijan, of the Australian Men's National Team to help players learn to build the "weak-side I" on defence. The four offensive players on the perimeter are positioned as shown in the diagram.
Defensive Play - Crossover Step
One of the old cardinal sins coaches used to preach was defenders were to never cross their feet.
1 on 1 Defence - Hip Turn
One of the most difficult situations for defenders is to stay with a great change of direction move by a driver. Many coaches teach a drop step but movement specialist, Lee Taft, strongly advocates the use of a "hip turn."
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