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Man to Man Half-Court

Man to Man Half-Court

Post Defence - Fronting

Many teams, in an effort to deny easy passes into the low post, will full front post players. While fronting can be very effective in eliminating the direct post feed, the post defender is also in a much better position to attack penetration. Finally, the defensive team may be able to create more turnovers by

Defending High Post Flashes and Back-Cuts

Most teams attempt to deny passes to the foul line area because of the 1 on 1 and passing opportunities available if the ball is in this area. However players often are in poor position to both deny passes and prevent a back-cut.