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YOUTH - AGES 6-13Practice PlansArticle LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing 1 on 1 play Transition Combination
Offensive Stratagies Transition Offence Read & React Offence
Defensive stratagies Half-court man to man defence Full-court man to man defence
Physical development Philosophy Coordination Agility Balance Speed Strength
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HIGHSCHOOL - AGES 13-18Article LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing Post Play 1 on 1 play Transition Combination
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Defensive strategies/Drills Transition Man to Man Half-Court Man to Man Full-Court Zone - Half-Court Zone - Full-Court
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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High School >>Defensive strategies/Drills >Man to Man Half-Court
Man to Man Half-Court
Defence-Defensive Focus
In many cases, probably in most cases at higher levels of play, defensive mistakes occur because a player loses focus; not because they don't know what to do.
Defence-"See the Ball"
A key to successful team defence is the ability of 'off-ball' defenders to maintain vision on both their check and the basketball. While it seems easy, it is not.
Defensive Stance-Point Hand Down
In an ideal situation when a defender is sliding with ball-handler, the lead hand (the hand on the side the ball-handler is going) should be up and the other hand, the point hand, should be down discouraging the crossover dribble.
Defence-6 vs. 4 Rotation Drill
This is a great drill to work on defensive rotations and attacking penetration.
Defence-"How Far to Sag"
As players begin initially to play defense it is a natural progression to move from where they provide no defensive help to their teammates to where they eventually over help.
Ball Screen Defence-Squeeze
A common defensive strategy on ball screens is the "squeeze"; this is when the screener's defender bodies up against the screener, and allows the ball-handler's defender to go under both
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